Psychotherapy helps you become aware of painful, unproductive patterns of thinking, feeling and behaving in yourself and in your relationships. Many people find once they have more intellectual and emotional awareness of these unconscious patterns, they experience lasting changes in important areas of their lives. This self-understanding will not only make you feel better about yourself, but is also a key for success in relationships and work.

It is my job as your psychotherapist to listen and to help identify the patterns that may be contributing to your current struggles. This relationship is unique because I maintain a uniform, neutral and accepting stance. Unlike other well-intentioned people in your life, as a therapist I have been trained to listen objectively and without criticism. This environment makes it easier for you to speak freely, and go more deeply into understanding what is causing you distress.

Therapeutic Services: Individuals * Couples * Parenting * Health